This program is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control.
Our karate program teaches children more than kicking and punching. We offer an age specific curriculum designed to instruct students in the basics of martial arts and self-defense, which also teaches them important skills that they can use throughout their lives. The foundation for this program is our fun based curriculum that uses exciting, and enriching methods that can be used in karate class and beyond.
Dancercise® Kids is a dance program helping kids build Strong Minds and Happy HeartsTM; designed to keep kids active while stimulating their imaginations through movement and music. Weekly Toddler, Preschool, and Pre-K classes are action-packed and filled with life skills. Monthly Units, including Healthy Habits, Nutrition, Animals, Occupations, Manners, Self-confidence, and Sign Language, are combined with our catchy award-winning kids’ music. Our philosophy is Music + Movement = Memory™. Check out what we are learning this month! FREE access to our music and curriculum at https://dancercise.com/music
Feel free to Contact Us to learn more about our enrichment programs or to schedule a tour of one of our centers.